My name is Adrian Tangretti, I’m currently a senior in high school with a passion for fitness and helping others. I think that with the right assessment along with the right resources anyone can become healthy and achieve their goals. This way of thinking is what helps me dedicate my life to making a positive impact on others through health and fitness.
My journey began at age 8 when I was introduced to exercise through sports. I started gymnastics and continued until I was 14. During those years, I gained lots of knowledge regarding the human body, how it responds to stimulus, how to train it effectively, and how to stretch properly. This base given to me from gymnastics gave me a solid foundation in physical fitness and proper care of the body.
When I decided to play football my freshman year, I immediately applied what I had learned from gymnastics. My flexibility, strength, and overall training set me apart from everyone else. Whether in the weight room or on the field, I consistently performed at a level no one else could reach. I would often get the better of my peers in both strength and mobility.
I want to take everything I’ve learned and use it to help others change their lives for the better. I genuinely enjoy giving resources to people to create them a healthier lifestyle. I’m committed to sharing my knowledge to support others on their fitness journeys. Fitness to me is also about helping others, not just about yourself improving.
